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How New York NY Psychotherapists Can Help Improve Your Mental Health

By Mary Williams


When a person suffers from a mental disorder, it can be overwhelming and it can start to interfere with their daily activities. It can also be devastating for the family and it can turn the family upside down, not knowing what to do. This is especially the case when it starts in the teenage years. New York NY psychotherapists can be helpful at a time like this.

Medication is necessary for someone who is struggling with borderline personality disorder, bipolar or PTSD. It will help them deal with the symptoms. However, they also need to talk to someone as to how they are able to cope on a day to day basis. Medication will not help them know how to interact with others and control their emotions.

Often, there are underlying issues which also cause problems and this is something that they have to look at. It is often the case with someone who has been diagnosed with borderline personality disorder. Someone like this may have been abused as a child. They will be attached to people as an adult. They will often get out of control. This is something that they need to work on.

In dealing with these underlying areas, the client may have repressed memories. These memories often come to the surface during the sessions, and they will work with the therapist during this time, talking about how they are feeling. For example, someone who has been abused will be suffering from depression, anxiety and will often feel as if they want to withdraw.

Depression can also come in different forms. Some people are able to cope with this. However, a lot of people find that this is crippling. There are folks who are not able to get out of bed in the morning. They lack energy during the day and are unable to concentrate at work. They are not able to hold down a relationship because they feel hopeless and often anxious as well.

It can take some time to diagnose something like this. One has to be patient because when one receives an incorrect diagnosis it can be frustrating. It means you will have to be back at square one. Some of the symptoms will overlap. This is why the psychotherapist in New York NY will often take their time in listening to what the patient has to say before coming up with a diagnosis.

Anxiety is also something that is very common in this day and age. It can relate to social anxiety disorder, panic attacks and PTSD. Sometimes it is temporary, but often it can drag on for a greater length of time. One needs to be patient and put in the effort. There are also groups that deal with this type of trauma which can help the patient move forward in life.

One needs to be able to connect with a therapist in order to build a relationship. Some people will have trust issues because of what they have been through in life. It is important for the therapist to be patient in a case like this. It can take more time for them to open up. The therapist will have to reassure them that they are in a safe space.




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