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Thinking Of Using Soy For Hot Flashes

By Laura McFadden


Many females, when going through stages of menopause, will visit their family doctor and seek help to alleviate some of the symptoms. In many instances, the doctor will prescribe a course of drugs designed to reduce night sweats and other symptoms. A large number of women are now looking into more natural solutions and if you are thinking of using soy for hot flashes there are a few important things to be considered beforehand.

Doctors will have approved medication that they can prescribe that will combat some of the menopausal symptoms. The most popular of these is HRT and many females have used it and continue to do so with good results. In some instances, using this particular type of drug has resulted in some side effects so a lot of females are now opting for natural remedies and treatments.

In recent years, many females have started using soy products in their diet to help with hot flashes and night sweats. Soy is very high in estrogens and this stops the body producing the chemicals that cause the sweating. It is not officially approved by doctors and the professional medics but many doctors have advised women to use it while the in depth research continues.

A lot of investigation had been done into whether soy is good or bad for women's health if used regularly. Some patients that have been questioned have reported digestive problems and other complications or side effects. At the moment there is a lot of research being done and the results have not yet been published and it may be a few years before there are any cast iron conclusions.

Medical reports have been published that have stated using soy can increase the risks of cancer in women. Breast cancer patients are often advised not to use it due to the levels of estrogens. These reports have been countered by others that say its use can help to prevent or slow down some cancers. If you are cancer patient and plan to use soy you should consult your general practitioner in advance.

Soy is not just contained in milk and there are some other ways that it can be included in your diet. Products such as hot dogs, burgers and cereals are now available that contain it. Many of the vegetarian products that are sold in supermarkets also contain soy such as food made with tofu that is widely available.

When using alternative medicines, some care is needed and some you need to take a few things into account. If you start to feel worse or any other symptoms develop you should stop using it and try an alternative. If the soy seems to be working and you feel that it is beneficial you can continue to use it as long as good health is maintained.

Before using any natural treatment you should speak with your own doctor beforehand as you may have other health problems. Gentle exercise and a well balanced diet will also help and you may react better to your treatment. A lot of web sites are available that are worth looking at with detailed information on soy.




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