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Here Is Information On How To Treat Sleep Apnea

By Kevin King


Sleep apnea is a medical condition in which the patient is temporarily in capable of breathing in their sleep. The inability to breath is caused by closed airways. This condition varies in severity, and at the most severe levels, it can cause serious disruption to the normal sleeping process. Thus, patients wake up fatigued, which may lead to stress and poor performance in class and work. Here are facts regarding How to treat sleep apnea.

It is important to have this condition treated once it has been diagnosed because of its adverse effects. One can opt for any of the numerous treatment options. This depends on factors like the severity level of the problem. Treating the condition could range from surgery to simple changes in lifestyle. Before settling for a particular treatment option, the doctor should consider several factors.

CPAP therapy is among the mostly used option for treatment of this condition. This treatment needs a patient to wear a mask whenever they sleep at night. The mask is referred to as a CPAP mask and it must be worn always when one goes to sleep. There is an increase in comfort level in the modern CPAP masks for patients to wear.

One can also use oral sleep apnea treatment devices. These devices are usually worn in the mouth so that they can prevent airways from collapsing. This is achieved by these devices because they hold the tongue in position. Alternatively, these devices slide the jaw forward to allow the patient to breath while sleeping. These devices are recommended for individuals who have mild to moderate sleep apnea, but cannot use CPAP masks.

Surgery is another treatment choice that patients have. Mostly, surgery is done so that the extra tissues existing in the throat, and cause blockage and collapsing of airways during sleeping are removed. Some surgeries are very complex while others are minimally invasive. Every surgery is for a different section of the mouth, which include the soft palate and uvula, tongue, tonsils and adenoids and upper and lower jaws.

It is important to ask some questions when one opts to go for a surgery. The rate of success associated with the method is among the questions. Knowing the rate of success may assist one in deciding whether the method suits them or not. Also, knowing about every possible risk related to the method and the side effects is important.

Sleep apnea has also been proven to be caused by weight. Therefore, losing weight might assist one in improving or eliminating the symptoms of the problem. Being fat means the neck of the person is fat and has many extra tissues. The extra tissues are the ones that collapse and block airways. On might improve their sleeping considerably if they lose this extra tissues.

One can treat positional sleep apnea using positional therapy. It has been determined that some people experience sleep apnea when they are sleeping in certain positions such as the back. Thus, by changing the sleeping position, one can be able to return their breathing to normal and solve the problem easily.




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