Menopause comes with all kinds of symptoms, many of which can be really bothersome. One of those is insomnia that's usually brought about by pesky night sweats. Some menopausal women, however, may feel like they are not entirely rejuvenated even though insomnia is not bugging them. There are situations in which it can be blamed on a sleep disorder that is known to affect so many women who are already in the menopausal phase. Below are a few reasons why it's highly suggested for all affected women to get treatment for sleep apnea without any delay.
It is recommended for everyone to obtain 7 to 9 hours of sleep every single night. However, some women may still feel really tired and sleepy the following day even after having such. There are cases in which it can be blamed on what's referred to as sleep apnea.
This disorder should not be taken lightly by anyone. In a nutshell, it involves cessations in breathing as the woman is getting some shut eye. Sometimes they may occur just a few times per night, although experts say that they may actually strike hundreds of times, too. Cessations in breathing, needless to say, can rob the different organs of much needed oxygen, and the brain is one of those.
This is exactly the reason why a menopausal woman who is affected by the said disorder is likely to suffer from headaches the next day. It's very much possible for her to also experience cognitive decline, which is what most people refer to as brain fog. Mood swings, anxiety and depression common during menopause can become exacerbated as well.
It's possible for too much daytime sleepiness to be experienced, too. This can certainly keep a woman who is in the menopausal phase already from obtaining a fruitful and enjoyable day. Having a sedentary lifestyle is also likely as a result of such. Lack of physical activity can cause unwanted gaining of weight, which is a common problem that menopause brings.
Health authorities confirm that robbing your brain of much needed oxygen can in fact increase your chance of having a stroke. This is most especially true if you are diagnosed with heart disease. Suffering from the disorder and also being diagnosed with deadly heart disease is not really a good combination.
A menopausal woman's blood pressure, for instance, can end up abnormally high. It's common knowledge that high blood pressure or hypertension is regarded as a risk factor for deadly heart disease. High blood pressure in individuals who are diagnosed with heart disease can put the heart under a lot of stress. This is something that can cause heart failure to happen one day.
The blood sugar of the menopausal woman is also affected in that it can become elevated. This can eventually lead to a condition known as insulin resistance in which the cells no longer respond to the hormone insulin. Such causes sugar to accumulate in the bloodstream. If not put under control, it's very much possible for type 2 diabetes to develop. There are so many serious health complications associated with poorly controlled diabetes, and they can make life with menopause even more challenging.
It is recommended for everyone to obtain 7 to 9 hours of sleep every single night. However, some women may still feel really tired and sleepy the following day even after having such. There are cases in which it can be blamed on what's referred to as sleep apnea.
This disorder should not be taken lightly by anyone. In a nutshell, it involves cessations in breathing as the woman is getting some shut eye. Sometimes they may occur just a few times per night, although experts say that they may actually strike hundreds of times, too. Cessations in breathing, needless to say, can rob the different organs of much needed oxygen, and the brain is one of those.
This is exactly the reason why a menopausal woman who is affected by the said disorder is likely to suffer from headaches the next day. It's very much possible for her to also experience cognitive decline, which is what most people refer to as brain fog. Mood swings, anxiety and depression common during menopause can become exacerbated as well.
It's possible for too much daytime sleepiness to be experienced, too. This can certainly keep a woman who is in the menopausal phase already from obtaining a fruitful and enjoyable day. Having a sedentary lifestyle is also likely as a result of such. Lack of physical activity can cause unwanted gaining of weight, which is a common problem that menopause brings.
Health authorities confirm that robbing your brain of much needed oxygen can in fact increase your chance of having a stroke. This is most especially true if you are diagnosed with heart disease. Suffering from the disorder and also being diagnosed with deadly heart disease is not really a good combination.
A menopausal woman's blood pressure, for instance, can end up abnormally high. It's common knowledge that high blood pressure or hypertension is regarded as a risk factor for deadly heart disease. High blood pressure in individuals who are diagnosed with heart disease can put the heart under a lot of stress. This is something that can cause heart failure to happen one day.
The blood sugar of the menopausal woman is also affected in that it can become elevated. This can eventually lead to a condition known as insulin resistance in which the cells no longer respond to the hormone insulin. Such causes sugar to accumulate in the bloodstream. If not put under control, it's very much possible for type 2 diabetes to develop. There are so many serious health complications associated with poorly controlled diabetes, and they can make life with menopause even more challenging.
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