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What Are The Preventions Of Sports Concussions

By Gregory Thomas


Concussions are brain injuries and the only known cure for it is prevention. While there are many ways to prevent skull fractures like wearing helmets, they cannot prevent a concussion from happening. More serious brain injuries could happen if you are not doing the right thing that would prevent it.

First thing is knowing its symptoms and effects. This is crucial since not being informed of the risks of sports concussions MI could result to more problems. Some made claims that the complications could be prevented when you use headband, helmet or mouth guard however no studies can prove it yet. People can only speculate but cannot prove it.

Any study of cure must be substantiated to avoid speculations. Helmet and other things mentioned can reduce injuries or its impact at least, stores or markets are not advertising it because there is no study that proves it. Nevertheless, statistical evidences should be presented to ensure that you are reading the right thing.

However, experts agree that there are best ways to avoid the problem. First is to play by the rules. As part of good coaching, trainers or coaches must teach young players to respect the rules of every sport. Proper equipment must be worn all the time. If it is a helmet that you are wearing for protection, be sure to close its chin strap.

Considering that any accident could happen during exercise or practice, rules have to be set properly to get rid of injury. The trainer must examine the place in advance to check any holes of the areas. Make sure that the end posts are well padded. Practice having sportsmanship because it is part of playing. Being sportsmanship is also the responsibility of the player and the coach towards other coaches and players.

Right coaching encourages sportsmanship among teams while good parenting discourages aggressiveness of their sons or daughters. Correct methods in playing and practicing are needed for all types of game. Some coaches take actions by reducing the risk of accident by not having too much contact practice.

For example, a football may include no contact practice sometimes but not all the time. The team can also eliminate head to head contact and head on blocking. Several policies must be implemented when it comes to contact practices. What began as practice regulations may be implemented during the game proper.

Concussion cannot be avoided but they can be fully prevented. This kind of injury usually takes much time to heal and long term consequences could happen. Other choose to not report the case as well. However, doing so would only make the situation worst. Consult a medical expert immediately when this happens to you.

Risks can be tough because sometimes you have to suffer a lot because the long term disability. It is vital therefore to understand the causes, effects and preventions for a healthy playing. Know the first aid kit that can be applied once it happened to you or any of your teammates. Be responsible in playing and educating other players as well.




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