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11/30/2016

Norwalk Back Pain Doctor Alleviates Shoulder And Back Discomfort

By Mathew John


Nearly eight out of every ten adults will suffer with pain in their back sometime in their life, especially after they turn thirty. Discomfort in the back is most often the result of some type of mechanical trouble. However, it may also be the result of a chronic condition like injury, stress, accident, fall, scoliosis, or fibromyalgia. Finding relief is possible if they see a Norwalk back pain doctor.

Risk factors for back pain include age, weight, lack of physical fitness, heredity, poor posture, having to lift a lot for a job or hobby and smoking. Back pain that lasts more than two or three days is likely to need medical attention. Most back pain is acute, meaning it lasts less than six weeks. While acute pain often gets better without medical care, you are likely to be given painkillers.

Chiropractic adjustment is a natural therapy for both chronic and acute back pain. A trained chiropractor can also advise on lifestyle changes, such as improving your posture, altering your sleep position, and learning how to lift correctly. These remedies reduce dependence on painkillers and can speed recovery.

Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.

For healthy people, an occasional visit to a chiropractor can help keep the spine in proper functioning order - as can regular exercise and learning to sit, stand, and lie correctly.

It is good to know that you are not alone, many people suffer with back pain. Remember that there are a number of effective remedies that are available. Seeing a chiropractor for care typically reduces the need for pain medication and invasive surgeries.




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